9 in 1 Push Up Rack Board System Fitness Workout Train Gym Exercise

This 9-in-1 push-up board system is a color-coded training platform designed to help target and strengthen the upper body, including the chest, shoulders, arms, and back, while also engaging the core during each movement.

The board features clearly marked positions to guide proper hand placement for different muscle groups, making it suitable for beginners and experienced users alike. It also includes two attachable resistance bands to add variety and adjustable intensity to your workouts.

Compact and easy to assemble, this push-up system is ideal for home workouts, travel, or gym use.

Key Features

• Color-coded push-up positions for targeted muscle training

• 9-in-1 design to support multiple upper-body exercises

• Helps improve strength, stability, and core engagement

• Includes 2 attachable resistance bands for added resistance

• Portable, lightweight, and easy to store